Fasting Motivation 32: Wacky Wednesday and its Baseball Season
so lets think in baseball words.
when you hear RBI, what do you think? Rock Bottom Insulin
every day – get your insulin low, and keep it low, so you keep burnin body fat
get your hits where you can get them
a double ? that’s a 2 day fast
turn that double into a triple day fast…. holy cow stolen base
whos gonna hit a home run – 4 day fast … 5 day fast
and when you feast, you feast, think of a grand slam feast
that’s what I’m talkin about.
Rock Bottom Insulin – RBI
Fast as long as you can
stay away from processed carbs and sugar
and score that RBI-rock bottom insulin for the rock hard body
Fasting Motivation is not medical advice. I am not an expert. Consult a physician