Fasting Motivation 32: Wacky Wednesday and its Baseball Season

so lets think in baseball words.

when you hear RBI, what do you think?  Rock Bottom Insulin

every day – get your insulin low, and keep it low, so you keep burnin body fat


get your hits where you can get them

a double ?  that’s a 2 day fast


turn that double into a triple day fast…. holy cow stolen base


whos gonna hit a home run – 4 day fast … 5 day fast


and when you feast, you feast, think of a  grand slam feast

that’s what I’m talkin about.


Rock Bottom Insulin – RBI

Fast as long as you can

stay away from processed carbs and sugar


and score that RBI-rock bottom insulin for the rock hard body


Fasting Motivation is not medical advice. I am not an expert. Consult a physician

Leave a Reply

Your email address will not be published. Required fields are marked *