Shameen: HOW TO DEAL WITH CONTROLLING FAMILY MEMBERS WHEN FASTING
Snake Diet motivator Cole Robinson SWEARS LIKE A TRUCK DRIVER!!
He is does NOT appeal to everyone, he can be offensive and hard to listen to, but for many many people, he is very motivating.
Cole’s video from August 12, 2018: Snake Diet Weight Loss is Fast & Free
Snake Diet Facebook Group, it has hundreds of accountability posts:
Snake Diet YouTube Channel:
Snake Juice Recipe:
Fasting Motivation 36 – Shameen’s suggestions regarding friends and family
The more you fast, you realize you don’t need that much to make you happy
You’re going to encounter resistance from friends and family. how can you prepare for people telling you that you’re starving yourself?
First of all educate yourself as much as you can about fasting, people worry for you and want the best for you.
We aren’t fooled by a food industry that uses every trick in the book to buy their so-called healthy meals.
Breakfast is not the most important meal of the day.
have a few important facts that you have your pocket
tell people how your body uses glucose for energy, but only when its used up, does it switch to burning body fat.
know the benefits like antiaging, better focus, weight loss, anti inflammatory, better skin, longer life, and fasting is anti-cancer.
keep a good youtube link on your phone that you can quickly message to people who want to learn more
tell your friends that a fasting focused lifestyle is important to me, please respect that
there are lots of studies that show what works, read them, its ammunition and motivating to you.
tell the haters: I don’t agree with your lifestyle, can you show me the science of how eating 6 meals a day Is healthy?
if they are still not on your side, tell them to fuck off and sing Bon Jovi’s its my life
but…The first rule of fasting club is don’t tell anybody you’re fasting.
The second rule of fasting club is to wait until you’ve fasted for 5 days and show how not dead you are.
plan your eats, eat your plan. if you OMAD on Sunday with your family, they’ll never know
as cole says, results talk, bullshit walks
when it works, people will come up to you and ask you what you’re doing
Fasting Motivation is not medical advice. I am not an expert. Consult a physician