Fasting Motivation 78 SnakeDiet Sunday and the Coles Facebook Group and Instagram

If you are looking for daily motivation, you really don’t have to look further than Coles facebook group.


go join it, lurk around a little, check out the absolutely great transformations.


if you’re thin, thick, fat, young,old, whatever you are, there’s someone out there just like you.  Go watch them, ask questions, motivate them, congratulate people who got their life back.


its truly amaze-balls.


its free.  stop paying for weight watchers and jenny craig, cole’s shit is free !


post your own.  Maybe cole, or dan or Shameen will give you some coaching.


Let me list off a few of the posts on the facebook group:

  • Lawrence lost 160 pounds and looks like a new man, he we t from 400 to 240, he lost 1 pound per day
  • Jose went from 245 to 194 on his way to 170
  • Philip dropped 60 in 5 months

the pictures are just amazing, these people are getting their lives back

  • Pamela is 50 years old, started at 265 is now at 232 on her way to 160 …or fucking ripped !!
  • Paul, a 32 year old powerlifter, dropped 21 pounds and maintained strength
  • Sasha lost 74 pounds in 4.5 months and got a smile
  • Austin got ripped
  • 41 year old Rachel uses a Snakediet coach to drop 23 pounds in 6 weeks

Inspiration and motivation come in many forms….personal stories and fat loss transformations on the snake diet are amaze-balls





Not medical advice. That’s what doctors are for


Snake Diet is unbelievably fantastic

Get Motivated.  Get Fasted.

Leave a Reply

Your email address will not be published. Required fields are marked *