Fasting Motivation 81 One Meal Odins Day– Athletes and Celebrities that practice OMAD


For a lot of Hollywood actors and actresses and rock stars, they all stayed skinny ‘cause they just don’t eat.


sounds funny, but now we know that when we’re fat, we can fast safely and healthily.


The following is a list of celebrities that say they at one time practiced OMAD:

  • Ronda Rousey
  • Stanley McChrystal
  • Beyonce
  • Ben Affleck
  • Liv Tyler
  • Tom Hardy
  • Channing Tatum
  • Brooke Shields
  • Hugh Hefner
  • Pippa Middleton


Now just to be clear just because some famous people do something, doesn’t mean that we should,

but hell… we’ve known all along that models and actors just don’t eat


and we’ve said

oh I don’t want to do that

how do they do that?

well if I got paid to be thin, I wouldn’t eat either


but now we know we can burn fat

its just not that hard get shredded

its actually kinda easy

just fucking do it


Not medical advice. That’s what doctors are for


You’re awesome! You’re fantastic

Get Motivated.  Get Fasted.

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