https://www.youtube.com/watch?v=APhNExaARrk

 

Step 1 – Stop fucking eating

 

snake juice is made with 2 liters of water

1 tsp of potassium chloride –which is sold as nosalt

½ tsp of pink salt

1 tsp of baking soda – great

 

don’t drink straight water

 

you can drink more than 2 liters a day, but watch out, you might get diarrhea

 

 

don’t chew gum

 

take accountability pictures, post them to cole’s fb site, ask questions

post your goals

 

you MUST get ketostix to test to make sure you’re in deep ketosis, show some good color

 

measure yourself, weigh yourself every day, don’t be scared, it holds you accountable

 

if your weight starts creeping up, you stop fucking eating

 

Optionally, some people do some diluted apple cider vinegar, that’s fine

also Cayenne, lemmon juice, and borax….watch the video before you add any of those

 

 

 

 

this is not medical advice.

 

Snake Diet is fucking fantastic

Get Motivated.  Get Fasted.

https://fastingmotivation.com/

Leave a Reply

Your email address will not be published. Required fields are marked *