This is the day that we’ve been training for.

 

This is it, game time

put on your game face

get’r’done

 

The absolute FEAST that is thanksgiving is why OMAD and being fasted is awesome and fantastic

 

maybe, perhaps, we can extend our eating window just a little, maybe to 2 hours.  but no more than 4

 

we prepared for this moment

 

we’ve been fasted since yesterday

we’ll do a little walk

we’ll catch up with family and friends

 

we have the best fucking excuse not to eat until the feast

“I’m saving my appetite for the big meal”

 

watch a little football, the parade

don’t fucking talk politics

 

we’ll do silly traditions that started before we were born

and new ones that we started last year

tell our family what we’re thankful for

play settlers of catan, Pictionary,

or uno (your brother cheats) or gin rummy

have grandma play fortnite

 

keep it moving, when you’re moving you’re not thinking about snackin

 

then…

we warm up with the pre-feast, right when your eating window opens

maybe we made some low carb horse doovers

some fancy cheeses

baby hot dogs in sauce

from now on….it’s THOR’s thing to bring the deviled eggs

 

 

then the FEAST !

just awesome awesome turkey day meats and yams and vegetables, so many vegetables

get that dark meat

 

 

this day is made for THOR

this is THORS DAY !

 

 

no cookies

no cake

no ice cream

no sugar

“I’m so full, I couldn’t eat another bite”

 

Thor loves the feast

 

 

This ain’t medical advice. Consult your doctor

 

This feast is fucking fantastic

Get Motivated.  And Get Fasted.

https://fastingmotivation.com/

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