Snake diet: Taking responsibility for your health & understand what motivates you
Happy Sunday—are you ready for a new Monday mission tomorrow?
Today’s linked video is from Kacy
- there are 2 major motivators in life: fear and love
- Cole motivates like a drill sergeant, which works for many many people
- Kacy works better through encouragement in love, people that believe in her
- #1 what is your driver? what is your why?
- #2 look at your life, your circumstances, your relationships, your job, you made it that way, how have you contributed to the problems, how can you heal those problems?
- fasting gives you a chance to look at what is important, what do I stand for?
- Kacy challenges us right now to stop blaming your family, your teachers, your boss. Take control
- do I ever say “I deserve this” ?
- am I just lazy?
- never stop learning, don’t ever think you’ve got it all figured out
- don’t be a victim, take control
Figure it out! The Fasting Motivation podcast is not medical advice.
Watch Kacy for the REST OF THE STORY
When I get the hungries, I do a quick walk and repeat my daily declaration:
this is my life, I decide. I am in control
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