Snake diet: Taking responsibility for your health & understand what motivates you


Happy Sunday—are you ready for a new Monday mission tomorrow?


Today’s linked video is from Kacy


  • there are 2 major motivators in life: fear and love
  • Cole motivates like a drill sergeant, which works for many many people
  • Kacy works better through encouragement in love, people that believe in her
  • #1 what is your driver? what is your why?
  • #2 look at your life, your circumstances, your relationships, your job, you made it that way, how have you contributed to the problems, how can you heal those problems?
  • fasting gives you a chance to look at what is important, what do I stand for?
  • Kacy challenges us right now to stop blaming your family, your teachers, your boss. Take control
  • do I ever say “I deserve this” ?
  • am I just lazy?
  • never stop learning, don’t ever think you’ve got it all figured out
  • don’t be a victim, take control


Figure it out!  The Fasting Motivation podcast is not medical advice.


Watch Kacy for the REST OF THE STORY

When I get the hungries, I do a quick walk and repeat my daily declaration:

this is my life, I decide.  I am in control


Subscribe on iTunes


Subscribe on Android

Leave a Reply

Your email address will not be published. Required fields are marked *