https://www.facebook.com/groups/397925543877867/?sorting_setting=CHRONOLOGICAL

 

 

Hey fatty

Join cole’s facebook group

post some accountability pictures

get inspired by the stories there

give some motivation

get some motivation

 

Here are some highlights:

  • Mike got ripped, 194 to 170 pounds
  • Carol stopped all her addictions, coffee gone, sugar gone, alcohol gone, meds gone, supplements gone, sodas gone
  • Shireen has gone from 201 to 146 on her way to 110
  • Gaige is down 14 pounds in a month, fasting makes him feel awesome
  • Ed lost 44 pounds in 6 weeks
  • Brooke is down 33 pounds on her way to 115
  • Leon is down 30 pounds from 265 to his goal weight of 190
  • Herschel is down 90 pounds since December of last year

 

 

Lets figure it out!  The Fasting Motivation podcast is not medical advice.

 

get involved

get a community

help out some friends

just fast

 

https://fastingmotivation.com/

 

Subscribe on iTunes

https://itunes.apple.com/us/podcast/fasting-motivation-minute/id1430488150?mt=2

 

Subscribe on Android

https://subscribeonandroid.com/fastingmotivation.com/feed/dailyminute

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