I am THOR and THOR is on a path to happiness


The linked video is titled:

Diet Doesn’t Fix Non Diet Problems


Here are my notes:

  • if you have something going on that isn’t related to the food you’re eating
  • then changing diet isn’t going to fix your life
  • food and diet have a massive impact on mental health
  • low carb diets seem to be very good for mood issues
  • but here’s the thing, if diet is taken care of, and something else is still not right, you might have to address the other issue
  • if you hate your job, the diet is not going to fix that
  • if you’re in a loveless relationship, diet doesn’t fix that
  • if you don’t have respect and support from your family and friends, no amount of B12 can fix that
  • no amount of ketones will fix that
  • maybe a date night
  • and Amy says, maybe an orgasm would help
  • or multiple orgasms !
  • physical touch, a hug, valuable interaction
  • completely honest communication is important
  • also, it’s okay to say no, you don’t have to be all things to all people
  • maybe a psychologist or another professional would help


Let’s figure it out!  The Fasting Motivation podcast is not medical advice.


Watch: Amy and read the comments

for the rest of the story


Repeat after me:

Diet Doesn’t Fix Non Diet Problems


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