FMM-247 Monday Mission inspired by Gary Taubes

New Week, New streak 7 weeks until memorial day, gonna look good this summer What is your fasting plan for the next 7 days? I am doing a 2 day Tuesday this week and a 2 day thursday omad-fast-omad-fast—then for the weekend-omad-omad-omad       The linked video is by an excellent author in the

FMM-153 Fired Up Friday inspired by Gary Taubes and the Case Against Sugar

PNTV: The Case Against Sugar by Gary Taubes   Today’s video is Brian Johnson’s review of Gary Taubes Book.  perhaps sugar is getting its just desserts back and look at what’s going on with chronic diseases in Western society we can find a primary suspect and this book is written from the

FMM-089 The day after Halloween inspired by Gary Taubes the case against sugar   give it away give it away give it away now   don’t eat that leftover snickers bars, don’t eat that candy corn, when you see leftover candy in the breakroom, just walk on by   Gary Taubes is a pretty famous science researcher, last year he wrote a booko called the case