FMM-425 Thor’s day is Your Day inspired by the Minister of Wellness

https://www.youtube.com/watch?v=OGOrYS3ruB0&list=PLDcO8QAZ3Jkr2i2iDUxKgEp4nD4KFRW7R&index=4   The linked video is part 12 of the 12 components of food addiction, this one is called: The EGO-TRAP  and HOPELESSNESS   Here are my notes: we’ve made it to the final component of food addiction unfortunately, this is the worst component of food addiction learn the most critical information that is needed

FMM-418 Thor’s day is Your Day inspired by the minister of wellness

https://www.youtube.com/watch?v=OGOrYS3ruB0&list=PLDcO8QAZ3Jkr2i2iDUxKgEp4nD4KFRW7R&index=4   The linked video is part 11 of the 12 components of food addiction, this one is called: the cram circuit   Here are my notes: this is the first time in history that more people are dying from food excess than from lack of food we are so conditioned to cram on rich

FMM-411 Thor’s day is Your Day inspired the minister of wellness

https://www.youtube.com/watch?v=h2EApolHNaE&list=PLDcO8QAZ3Jkr2i2iDUxKgEp4nD4KFRW7R&index=5   I am thor and thor is not addicted to food.   The linked video is part 10 of the 12 components of food addiction, this one is called: the condition cram   Here are my notes: without food addiction we would all be in top shape when you recognize the shape you’re in,

FMM-404 Thor’s day is Your Day inspired by minister of wellness

https://www.youtube.com/watch?v=sOmf2BLGN4k&list=PLDcO8QAZ3Jkr2i2iDUxKgEp4nD4KFRW7R&index=6   I am THOR and thor is not addicted to food   The linked video is part 9 of the 12 components of food addiction, this one is called: Laziness   Here are my notes: food addiction is afflicting our nation there is no easy path to being healthy walking is fine, but you

FMM-397 Thor’s day is Your Day inspired by the Minister of Wellness

https://www.youtube.com/watch?v=p8oZ5KmotAg&list=PLDcO8QAZ3Jkr2i2iDUxKgEp4nD4KFRW7R&index=7   The linked video is part 8 of the 12 components of food addiction, this one is called: Gut Health   Here are my notes: this is about bad bacteria that grows in the gut gut health is essential 70% of our immune system is in our gut you can build a healthy gut

FMM-390 Thor’s day is Your Day inspired by the minister of wellness

https://www.youtube.com/watch?v=K9hsUPYkvkU&list=PLDcO8QAZ3Jkr2i2iDUxKgEp4nD4KFRW7R&index=8   I am Thor and Thor is not addicted to food.   The linked video is part 7 of the 12 components of food addiction, this one is called: Toxic Hunger   Here are my notes: win the war on food addiction when you’re battling food addiction, you’re battling a 12 headed monster real

FMM-383 Thor’s day is Your Day inspired by the minister of wellness

https://www.youtube.com/watch?v=8C_kmSDti44&list=PLDcO8QAZ3Jkr2i2iDUxKgEp4nD4KFRW7R&index=8   The linked video is part 6 of the 12 components of food addiction, this one is called: Pain Avoidance   Nathanial is a vegan and some of what he says conflicts with a lot of the stuff on fasting motivation. figure it out for yourself.   Here are my notes from this video:

FMM-376 Thor’s day is Your Day inspired by the minister of wellness

https://www.youtube.com/watch?v=bP8y653zjAs&list=PLDcO8QAZ3Jkr2i2iDUxKgEp4nD4KFRW7R&index=9   I am Thor, and Thor is not addicted to food.   The linked video is part 5 of the 12 components of food addiction, this one is called: SOCIAL NORMALCY   Here are my notes: one of the core parts of social normalcy is that your family is all obese and eat why

FMM-369 Thor’s day is Your Day inspired by the minister of wellness

https://www.youtube.com/watch?v=vYi_1G5AP7E&list=PLDcO8QAZ3Jkr2i2iDUxKgEp4nD4KFRW7R&index=10 https://www.nathanieljordan.com/   I am thor, and thor is not addicted to food   The linked video is part 4 of the 12 components of food addiction, this one is called: SPONTANEOUS RECOVERY   Here are my notes: get off the death train of the standard American culture of eating we’re living in a time

FMM-353 Two-Day Tuesday inspired by the Minister of Wellness Nathaniel Jordan

https://www.youtube.com/watch?v=WJWWG82eoCA&list=PLDcO8QAZ3Jkr2i2iDUxKgEp4nD4KFRW7R&index=10   The linked video is part 3 of the 12 components of food addiction, this one is called: The Extinction Burst   here are my notes: Diet programs are almost meant for people to fail you have to address the food addiction Nathaniel’s struggle was always with addiction Nathaniel defines the extinction burst as