FMM-225 SnakeDiet Sunday inspired by Kacy Ralane

Snake diet: Taking responsibility for your health & understand what motivates you   Happy Sunday—are you ready for a new Monday mission tomorrow?   Today’s linked video is from Kacy   there are 2 major motivators in life: fear and love Cole motivates like a drill sergeant, which works for many many people Kacy

FMM-134 SnakeDiet Sunday inspired by Snake Diet guy Cole Robinson

How To Lose Weight Eating ONE MEAL A DAY!(For Semi Lean People Only!)   today’s linked video is Cole Robinson explaining how to do OMAD for weight loss his points contradict some of the other stuff you’ve seen on here, but the basics are the same figure it out! figure it out for yourself

FMM-127 SnakeDiet Sunday inspired by Cole’s Maintenance video

Cole:  How to maintain weight loss:     This is after you have lost the weight after you’ve fasted your fucking balls off and lost all the weight   variables include: eating frequency calories eating window macros   remember this mneumonic:  MaTiC ! macros Timing and Calories !   the things you use to

FMM-120 SnakeDiet Sunday inspired by Sasha and her fasting tips and tricks

Sashas Fasting Focused Lifestyle:   Sasha was added to the snake diet group by her friend she asked her friend if she really should try it, so she watched all of coles videos   nothing cole said really offended her   she said, I’m going to lose the weight, I’m never going to be

FMM-113 SnakeDiet Sunday –inspired Dr Nick Zyroski reviews the Snake Diet

Dr. Nick Zyrowski The Snake Diet | A Few Practical Thoughts   in this Dr Nick talks about what the diet is you start with a 48 hour fast do low carb diet then a 72 hour fast you use your body fat for fuel you drink the snake juice which is your electrolytes

FMM-106 SnakeDiet Sunday inspired by Mariah’s 40 days of fasting

Mariah Vitoria: 40 Questions About 40 Days of Fasting   to reiterate yesterday’s podcast on fasting motivation, the fasting community has some disagreement on whether fasts longer than 3 days may be harmful.  On fasting motivation, we practice OMAD, two-day Tuesdays some weeks, and three-day Thursdays some weeks.  anything more than that should be

FMM-085 SnakeDiet Sunday inspired by Cole   Step 1 – Stop fucking eating   snake juice is made with 2 liters of water 1 tsp of potassium chloride –which is sold as nosalt ½ tsp of pink salt 1 tsp of baking soda – great   don’t drink straight water   you can drink more than 2 liters a day,

FMM-078 SnakeDiet Sunday     Fasting Motivation 78 SnakeDiet Sunday and the Coles Facebook Group and Instagram If you are looking for daily motivation, you really don’t have to look further than Coles facebook group.   go join it, lurk around a little, check out the absolutely great transformations.   if you’re thin, thick, fat,

FMM-071 SnakeDiet Sunday inspired by Cole and Siim Land

  Fasting Motivation 71 SnakeDiet Sunday inspired by Cole and Siim Land   How great is this, two of our inspirations are together in the 90 minute video discussing the Snake Diet. There are timestamp bookmarks in the description   Here are some of the highlights from Cole and Siim:   People are pretty tough,

FMM-057 SnakeDiet Sunday Snake Diet explained by Shameen Miller Fasting Motivation 57 SnakeDiet Sunday Snake Diet explained by Shameen Miller What is the snake diet?   fasting is very important the fatter you are the longer you need to fast you shouldn’t be eating more than one meal a day each time you eat it causes an insulin response in your body insulin