FMM-127 SnakeDiet Sunday inspired by Cole’s Maintenance video

Cole:  How to maintain weight loss: https://www.youtube.com/watch?v=46Z4mO8oC2k     This is after you have lost the weight after you’ve fasted your fucking balls off and lost all the weight   variables include: eating frequency calories eating window macros   remember this mneumonic:  MaTiC ! macros Timing and Calories !   the things you use to

FMM-120 SnakeDiet Sunday inspired by Sasha and her fasting tips and tricks

Sashas Fasting Focused Lifestyle: https://www.youtube.com/watch?v=KpCNnpcsUrU   Sasha was added to the snake diet group by her friend she asked her friend if she really should try it, so she watched all of coles videos   nothing cole said really offended her   she said, I’m going to lose the weight, I’m never going to be

FMM-113 SnakeDiet Sunday –inspired Dr Nick Zyroski reviews the Snake Diet

Dr. Nick Zyrowski The Snake Diet | A Few Practical Thoughts https://www.youtube.com/watch?v=KLiJxkpbJpQ   in this Dr Nick talks about what the diet is you start with a 48 hour fast do low carb diet then a 72 hour fast you use your body fat for fuel you drink the snake juice which is your electrolytes

FMM-106 SnakeDiet Sunday inspired by Mariah’s 40 days of fasting

Mariah Vitoria: 40 Questions About 40 Days of Fasting https://www.youtube.com/watch?v=27ckW4OnwFw   to reiterate yesterday’s podcast on fasting motivation, the fasting community has some disagreement on whether fasts longer than 3 days may be harmful.  On fasting motivation, we practice OMAD, two-day Tuesdays some weeks, and three-day Thursdays some weeks.  anything more than that should be

FMM-085 SnakeDiet Sunday inspired by Cole

https://www.youtube.com/watch?v=APhNExaARrk   Step 1 – Stop fucking eating   snake juice is made with 2 liters of water 1 tsp of potassium chloride –which is sold as nosalt ½ tsp of pink salt 1 tsp of baking soda – great   don’t drink straight water   you can drink more than 2 liters a day,

FMM-078 SnakeDiet Sunday

https://www.facebook.com/Snake-Diet-253996361654383/   http://instagram.com/snake_diet_wizard     Fasting Motivation 78 SnakeDiet Sunday and the Coles Facebook Group and Instagram If you are looking for daily motivation, you really don’t have to look further than Coles facebook group.   go join it, lurk around a little, check out the absolutely great transformations.   if you’re thin, thick, fat,

FMM-071 SnakeDiet Sunday inspired by Cole and Siim Land

  Fasting Motivation 71 SnakeDiet Sunday inspired by Cole and Siim Land   How great is this, two of our inspirations are together in the 90 minute video discussing the Snake Diet. There are timestamp bookmarks in the description   Here are some of the highlights from Cole and Siim:   People are pretty tough,

FMM-064 SnakeDiet Sunday – Snake Diet vs. The Doctors

Cole on the Doctors TV show https://www.youtube.com/watch?v=5Tw1cWYOjfY   Link to The Doctors TV show on youtube https://www.youtube.com/user/thedoctorstv   Cole’s Snake Diet Recipe: https://www.youtube.com/watch?v=bppGGrKAtkw   Fasting Motivation 64 SnakeDiet Sunday – Snake Diet vs. The Doctors   The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and plastic surgeon

FMM-057 SnakeDiet Sunday Snake Diet explained by Shameen Miller

https://www.youtube.com/watch?v=ZRFf-0Ish90 Fasting Motivation 57 SnakeDiet Sunday Snake Diet explained by Shameen Miller What is the snake diet?   fasting is very important the fatter you are the longer you need to fast you shouldn’t be eating more than one meal a day each time you eat it causes an insulin response in your body insulin

FMM-043 SnakeDiet Sunday Shameen’ Success Point

Shameen Miller – HOW TO BE SUCCESSFUL AT FASTING https://youtu.be/3As4BB4JC8s   Fasting Motivation 43 – Snake Diet Sunday – Shameen talks about how to be successful at fasting   Cole has not posted much on YouTube lately, so we will revisit Shameen Miller   There are many things to consider when fasting at the six